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PlayGrounding

Our mental health systems are broken. The work of getting well can make us feel worse than we did when we started. PlayGrounding is about finding the courage to seek the help we need and the hope to keep going when it feels like nothing is working and no one is listening.
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Now displaying: Category: brain health
May 7, 2020

Therapists often tell us how important it is to play and enjoy life. But what about playing IN therapy? Apparently, that’s actually a thing. Jamie Lynne McCoppin is a Drama Therapist who can help you discover your play personality and rediscover parts of yourself you probably haven’t encountered in a very long time.

Aug 9, 2017

Puzzles are powerful. Have you ever had a hard time putting worries aside - blocking out your to-do list and experiencing a moment of real focus in a no-stakes, playful situation? Try a puzzle. I’m not just talking about sitting with a puzzle on paper or your smart phone. I’m talking about escape rooms and city-wide puzzle hunts. Solving puzzles alone or together is practice for when the stakes are high and we need to come up with new creative solutions to difficult problems. You’ll learn all about that in today’s episode of PlayGrounding with game designer and puzzle creator, Eric Berlin. 

Eric is a writer, former playwright and game designer. He’s the author of the young-adult mystery series, The Puzzling World of Winston Breen. He’s a graduate of the Juilliard School's playwriting program and also creates crossword puzzles for the New York Times, among others. In fact, he has one coming out next week on August 15, 2017. In addition, he has a website called Puzzle Your Kids, where you can download a new puzzle each week that will challenge your kids’ brains – or yours.

Enjoy!

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