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PlayGrounding

Our mental health systems are broken. The work of getting well can make us feel worse than we did when we started. PlayGrounding is about finding the courage to seek the help we need and the hope to keep going when it feels like nothing is working and no one is listening.
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Now displaying: December, 2017
Dec 1, 2017

In this episode, I (Kara Fortier, you know, the host) will talk about how I finally became an adult who plays. A playful mindset came so easily to us as children, but we adults build up lots of roadblocks keeping us from it. Incorporating play has been a process. It wasn’t as easy as just deciding to “do” play. I’ve spent some time reflecting on the stages I went through that finally got me here.

I can now say that not only do I understand how important play is, I’m experiencing the power of play firsthand. It’s already started changing the way I think and approach big life decisions. For instance, the recent career decision I’ve made about the future of PlayGrounding. These six steps are the stages I observed in myself and have helped me put context around what I’m learning from the PlayGrounding interviews so far. I hope you enjoy this episode and rest assured - we’re going back to interviews next week and most importantly… disaster has been averted. PlayGrouding is back and sticking around for a long, long time.

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